Are you suffering from any of the disease like –
Rheumatism, Arthritis, Gout, Parkinson’s disease, Paralysis
Cervical Spondylosis ( wear and tear of the vertebrae),paralysis of the face ,
pinched nerves in the neck or disorder of Gas in stomach?
We have a single solution to these entire ailments. Vayu
mudra is the mudra that prevents all the diseases that occur due to imbalance
of air. Practice this mudra for 45 minutes to reduce the severity of the disease.
For best results practice it for two months and enjoy the benefits!
How to perform this mudra? Keep the index finger on the base
of the thumb and press with thumb keeping the other three fingers extended.
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